KONVERSI SATUAN BERAT

  

Penulis : Chef Herisuyono

UKURAN DASAR / UKURAN VOLUME BAHAN

• 1 liter = 1000 cc = 1000 ml
• 1 ml = 1 cc
• 1 gelas (cup) = 250 cc = 250 ml
• 100 cc = 6 sdm + 2/3 sdm
• 1 sdt = 5 ml = 5 cc
• 1 sdm = 15 ml = 15 cc
• 1 dl = 100 ml = 100 cc
• 1 onz = 30 gram

KONVERSI CUP KE LITER
(Untuk Bahan Cair Seperti Susu cair, Air, Santan, Minyak, Mentega cair) :

• 1 cup = 250 ml
• 1/2 cup = 125 ml
• 1/4 cup = 62,5 ml

UKURAN AMERIKA SERIKAT

• 1 pound = 16 ounces = 454 gram
• 1 once/oz = 28 gram
• 1 kg = 2,2 pounds
• 1 quart = 2 pints = 16 fl oz = 960 ml
• 1 pints = 2 cups = 480 ml
• 1 galon = 4 quarts = 3,8 ltr
• 1 Fluid ounce (fl oz) = 29.5 ml
• 1 Cup = 8 fl oz = 236 ml

UKURAN INGGRIS – BRITISH STANDARD

• 1 Fluid ounce = 28.4 ml
• 1 Gill = 5 fluid ounces = 142 ml
• 1 Pint = 20 fl oz = 568 ml
• 1 Cup = 8 fl oz = 227 ml
• 1 sdm = 3 sdt = 18 ml

KONVERSI DONNA HAY (AUSTRALIA)

• 1 cup brown sugar = 6 oz = 175 gram
• 1 cup gula pasir = 7 oz = 220 gram
• 1 cup gula halus = 5 oz = 150 gram
• 1 cup all purpose atau self raising flour (terigu) = 5 oz = 150 gram
• 1 cup almond meal (almond bubuk) = 3,75 oz = 110 gram
• 1 stick butter = 4 oz = 125 gram

UKURAN SENDOK TEH

• 1 sdt gula pasir = 4 gram
• 1 sdt soda kue = 4 gram
• 1 sdt Baking Powder = 4 gram

UKURAN SENDOK MAKAN

• 1 sdm tepung terigu = 10 gram
• 1 sdm gula merah = 15 gram
• 1 sdm brown sugar = 10 gram
• 1 sdm garam = 10 gram
• 1 sdm mentega/margarine = 12 gram
• 1 sdm coklat bubuk = 7 gram
• 1 sdm air = 15 gram
• 1 sdm gula pasir = 20 gram
• 1 sdm gula bubuk = 10 gram
• 1 sdm tepung maizena = 12 gram
• 1 sdm tepung tapioka  = 15 gram
• 1 sdm tepung beras  = 15 gram
• 1 sdm tepung  jagung  = 15 gram
• 1 Dessert spoon = 2  teaspoons = 10-12 ml
• 1 sdt = 6 ml

UKURAN CUP/CANGKIR

• 1 cup tepung terigu = 140 gram
• 1 cup gula pasir = 225 gram
• 1 cup gula halus = 160 gram
• 1 cup gula palem = 140 gram
• 1 cup maizena = 125 gram
• 1 cup sagu/kanji = 125 gram
• 1 cup tepung beras = 110 gram
• 1 cup tepung roti = 115 gram
• 1 cup almond bubuk = 170 gram
• 1 cup kismis = 190 gram
• 1 cup kenari cincang = 150 gram
• 1 cup mete cincang = 160 gram
• 1 cup havermout = 90 gram
• 1 cup mentega/margarine = 200 gram
• 1 cup minyak goreng = 220 gram
• 1 cup coklat bubuk =112 gram
• 1 cup gula merah padat = 200 gram

GELAS BELIMBING

• 1 gelas tepung terigu = 130 gram
• 1 gelas gula pasir = 230 gram
• 1 gelas gula Bubuk = 180 gram
• 1 gelas mentega / margarine = 210 gram

TELUR
Ukuran normal/rata-rata telur secara umum :

• 1 kg = 16 btr telur
• 1 btr telur = 62,5 gram
• 1 kuning telur = 16 gram
• 1 putih telur = 46,5 gram

BAWANG MERAH DAN PUTIH

• 1 siung bawang   = 6 – 8 gram
• 15 siung bawang = 100 gram
• 30 siung bawang = 250 gram

KONVERSI OUNCE & POUNDS KE GRAM/LITER
Bahan kering

• 1 ounce/oz = 28,35 grams

Bahan cair

• 1 ounce/oz = 29,57 ml
• 1 pounds = 453,59 grams
• 1 lb = 1 pounds = 453,59 grams

KONVERSI PAKET (PACKAGE/ENVELOPE) KE GRAM ATAU SENDOK

• 1 package ragi instant = 2 - 1/4 sdt atau 7 gram

KONVERSI STICK / BATANG KE GRAM

• 1 batang/stick mentega/butter = 113,5 gram atau 4 ons atau 8 sdm atau 14 sdt

MENTEGA

• 1/4 cup Mentega = 57 g
• 1/3 cup Mentega = 76 g
• 1/2 cup Mentega = 113 g

TEPUNG ROTI

• 1/4 cup = 34 g = 1.2 oz
• 1/3 cup = 45 g = 1.6 oz
• 1/2 cup = 68 g = 2.4 oz
• 1 cup = 136 g = 4.8 oz

GULA PUTIH

• 2 Tbsp = 25 g = 0.89 oz
• 1/4 cup = 50 g = 1.78 oz
• 1/3 cup = 67 g = 2.37 oz
• 1/2 cup = 100 g = 3.55 oz
• 2/3 cup = 134 g = 4.73 oz
• 3/4 cup = 150 g = 5.3 oz
• 1 cup = 201 g = 7.1 oz

BUBUK COKELAT

• 1/4 c = 55 g = 1.9 oz
• 1/3 c = 73 g = 2.58 oz
• 1/2 c = 110 g = 3.88 oz
• 1 c = 220 g = 7.75 oz

MADU DAN SYRUP

• 2 Tbsp = 43 g = 1.5 oz
• 1/4 c = 85 g = 3 oz
• 1/3 c = 113 g = 4 oz
• 1/2 c = 170 g = 6 oz
• 2/3 c = 227 g = 8 oz
• 3/4 c = 255 g = 9 oz
• 1 c = 340 g = 12 oz